Free Body Works Plus Abs Class - Open to Members & Guests! - Lake Gray

Free Body Works Plus Abs – Open to Members & Guests!

Join us for a fun, music-powered strength class designed to tone and sculpt your entire body! This 55-minute, high-repetition group workout uses light dumbbells and rhythmic movement to help you improve muscle tone, balance, posture, and strength—all while moving to the beat.

📍 Location: 6000 Lake Gray Blvd., Jacksonville, FL 32244

💪 What makes this class awesome?

• Burn up to 440 calories
• Music-driven, full-body workout
• Focus on abs, arms, legs, and core
• Improve balance, posture, and strength
• Great for all fitness levels
• Free for first-time guests!

🎟️ Haven’t visited LA Fitness in the past 6 months? You’re eligible for a free guest pass! Just stop by the front desk and mention this class.

📞 Questions? Call us at (904) 999-3289

🗓️ Schedule subject to change—call to confirm class times.