Will we be meditation for the whole time?

No, we will be meditating for part of the time. The rest of the time we may talk about our experiences of the meditation. We will engage with a series of short meditations (5-10 minutes each).

Saturday, November 22

Free Beginners Meditation in Bullsbrook

By Faith Ransom

If you can concentrate on something, get distracted, and then come back to what you were concentrating on then you can meditate.

Date and time

Location

Ethel Warren Bullsbrook Community Centre

3 Maroubra Avenue Bullsbrook, WA 6084 Australia

Good to know

Highlights

30 minutes
In person

About this event

Health • Yoga

When our lives and the world is so busy, sometimes we just need a moment to ourselves and pause. Some people find meditation or meditative activities can be a great way to assist with taking a step back and regrouping.

Meditation can assist with lowering stress levels, increase creativity and innovation as well as empowering individuals to be their best.

Currently, I'm completing a meditation facilitation course. As part of my course, I'm to give meditation to the community for free.

Organized by

Faith Ransom

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