Join Lori & Sunshine for a beginner friendly AcroYoga class that teaches you the FUNdamentals of weight sharing, counterbalance, basing, flying and spotting. Combine the mindfulness of breathing in yoga with your playful inner child. Build strength, flexibility, balance and trust. You can come with a partner or solo. We often work in groups of three or more for safety and support.
Founder of Karmic Connection Yoga, Lori is an Interdisciplinary Yoga instructor, RYT certified since 2000. She specializes in Partner yoga, Acroyoga and Thai massage. Flower leads yoga and hiking plus Acro Yoga retreats in addition to traveling and teaching at festivals. Flower teaches regular classes at Movement fitness, Yoga Pearl and has a private practice as a wilderness therapist in Boulder. Her teaching style is spontaneous, intuitive and playful!
