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Thank you for registering for the 8-Week Self-defense Workshop Series. We encourage you to attend all 8 classes to get the best out of the series. In order to participate in the workshop series, we required all students to commit to at least 6 classes out of the 8. Please read these important guidelines and information before attending the first class: *All participants must sign a waiver. To sign, follow this link: https://forms.gle/ab42ARSX77aYXWWU9. *Please arrive to classes 10 minutes early to check-in. *Mask are required in all classes. *When you register for the class you are assuming the risks associated with any and all activities and/or exercises in which you are participating. *WHAT TO WEAR: Comfortable yoga clothing. *If you are under 18 years old, get parental permission before you register for our online sessions.