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FREE 4 Week Back To Basics Program

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FREE 4 Weeks "BACK TO BASICS" Program is a comeback transformation for women who are stuck in a lifestyle rut.

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MARTINEZ / AUGUSTA GA – For Women Only 20 Beginner-Level Students Accepted!


Our FREE 4 Weeks "BACK TO BASICS" Program is a comeback transformation for women who are stuck in a lifestyle rut and need a slower, safer, step by step exercise routine and nutrition plan with the support of Certified Trainers and a Nutrition Coach.

BACK TO BASICS will take you through a complete course with exercise in the gym, at home and on the go so you can apply your new strategies in real life situations. BACK TO BASICS is a natural holistic way to ease back into an active lifestyle and produces amazing measurable results week to week. We celebrate the little non-scale victories as much as the big ones like reaching an ideal weight and size. Just sign up and show up and let our amazing multifaceted process do the work!

One of the most effective factors in BACK TO BASICS is being connected to a Sister Tribe with like minded ladies all-in for the journey back to wellness and great health!

You will draw support from each other as much as from our great trainers. ARE YOU READY FOR A LIFE-CHANGING EVENT?

We have a limited number of spots available to please act now!

The Martinez/Augusta Ga. program is being hosted at PULSE FITNESS A Boutique Fitness Studio) located in the West Towne Shopping Center (Just Down From Carolina Pottery)

3830 Washington Rd Martinez GA 30907


• Customized and private fitness classes

• Nutrition Coaching for a 15 Day Sugar Detox and Macro-nutrients and Calories Tracking!

• Bi-Weekly BOOST meetings in the gym to keep you engaged!

• A starting and ending assessment and measurements to document your Transformation!

• A kickoff and graduation party

BACK TO BASICS can accommodate many health and physical limitations.

Social Distancing and Strict Cleaning Protocols with Contactless Coaching (You have your own sanitized exercise station for the entire visit) is in place.

Masks are not mandatory but students are welcomed to use one.

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Organizer Pulse Fitness Augusta

Organizer of FREE 4 Week Back To Basics Program

Located in Ashley Square...Just down and across from Gerald Jones Honda
  (Pulse Fitness)
4015 Washington Rd Suite #H
Martinez, GA 30907

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