Foundations & Self-Awareness of Emotional Development

*This workshop is part of a sequence which should be taken in this order:

1. Foundations & Self-Awareness of Emotional Development
2. Cultivating Empathy - March 19th
3. Emotion Coaching - April 16th

You must take Foundations & Self-Awareness of Emotional Development first.

We strongly encourage registering for and taking all three workshops in a single season, because they build off one another.

Workshop Description:

As adults, our ability to support young people in identifying and managing their emotions starts with our ability to do the same.

In this experiential workshop, participants will deepen their understanding of how people interpret and feel emotions; how they personally experience hot buttons and emotional activation; as well as explore self-regulation. Time will be spent considering the ways our own emotional self-awareness can influence our work with young people, and identifying techniques for modeling empathy and emotion management in programming.

Workshop Facilitator
Chelsea Freeman-Washington, Freeman's YOUnique Education Consulting

Registration Details

This workshop is limited to 15 participants.

We will have a waiting list that we'll use to both fill spots that open up and also help plan our future workshop topic schedule.

Each participant will be provided with an Foundations & Self-Awareness of Emotional Development guidebook to use during the training and keep. They will also receive a certificate of completion via email after the workshop.

Location & Accessibility

This workshop will take place at CoLab18, inside Nova Place at 100 South Commons, Pittsburgh, PA 15212 (on the Northside).

There is an entrance to the Nova Place Concourse at the corner of South Commons and Federal Street, across from the Post Office. There is an accessible ramp at this entrance.

If you come by car and park in the garage, there are elevators in the garage.

More details about this location and transportation are in the FAQ below.