Are you expecting your first baby and wondering what to expect once they arrive?
You're not alone—and you're in the right place.
Join us for Foundations First, a free in-person class designed just for first-time parents who want to feel more confident navigating those early newborn days. Led by Dr. Amreen Ali, a pediatric physical therapist and mom, this gentle and supportive session will walk you through what’s typical, what to keep an eye on, and when to seek support.
We’ll talk about:
- What early motor development really looks like
- Red flags to watch for (and when not to worry!)
- How feeding, tummy time, and positioning affect development
- How to support your baby’s growth and comfort from day one
🧠 You’ll leave with practical, evidence-based guidance—plus the peace of mind that comes with knowing what to expect.
🎁 Bonus: All attendees will receive a free torticollis screening for their baby once they’re born (scheduled at your convenience).
👶 Open to all expecting parents, especially first-time moms and partners.
