Fortified: Create Sanctuary for Your Season
Overview
In this free training from certified coach Danielle Sullivan, you'll learn:
The Invisible Time and Energy Links Draining Your Joy
The holidays can easily turn into a blur of obligations, masking, and decision fatigue. We’ll uncover where your time and energy really go, and how to reclaim enough of both to feel present, grounded, and even a little peaceful
The One Crucial Stage Most Neurodivergent Humans Skip When Trying to "Cope" with the Holidays
It’s not about having better executive function or “sticking to a plan.” It’s about creating conditions of safety first. Learn how skipping this step keeps you stuck in survival mode, and how adding it back changes everything.
How to 10X Your Sense of Freedom (Without Opting Out of Everything)
Freedom doesn’t have to mean isolation. Discover how to fortify your boundaries and nervous system so you can choose when and how to engage: without guilt, without burnout, and without explaining yourself to everyone around you.
IDENTIFY YOUR OWN FORTIFIED SPACE
Your Personal Blueprint for Peace
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About coach Danielle Sullivan
How I got my energy back during the holidays (and you can too)
Like a lot of neurodivergent people, I used to head into the holiday season braced. I’d tell myself, I just need to get through it.
But every year, I’d end up overextended, overstimulated, and wondering why I felt disconnected from myself, even when surrounded by people I loved.
The turning point came when I stopped trying to “manage” the season and instead started creating a sanctuary within it: a kind of inner fort I could return to whenever I felt overwhelmed or pulled in too many directions.
That shift changed everything.
It’s the same process I now use with clients: slowing down the internal chaos, identifying what actually feels safe and supportive, and building rituals and boundaries that protect your nervous system instead of fighting it.
And it’s what I’ll walk you through in Fortified.
Learn more and register: https://neurodiverging.thrivecart.com/fortified/
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Highlights
- 1 hour
- Online
Location
Online event
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