Flow to Connect

Form to Connect

I’d love to invite you to a Flow to Connect Yoga Class 🌿

This class is an invitation to slow down and gently connect with your body, your breath, and the present moment through mindful movement.

We’ll gather in community to celebrate the holidays in a meaningful way, creating space for calm, grounding, and integration, especially during this season when we need it most 💫

Cost: $5

I would love to have you there 🤍