This is not a hike or meditation, but best described as a slow meander of less than a mile.

This experience will guide you through a sequence of open-ended invitations to slow down, using your senses to interact with the natural world. There is no expectation for what participants should experience or receive, though reduced stress is common, as well as improved creativity, a sense of calm

Friday, August 1

Forest Bathing - Restore Yourself in Nature

Ages 13+

Join us for a rejuvenating experience in nature as we immerse ourselves in the healing powers of the forest.

By lead by a certified Association for Nature & Forest Therapy (ANFT) guide

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