FOOD MATTERS in Washington DC- A FREE Nutrition Series Class - open to ALL

FOOD MATTERS in Washington DC - A FREE Nutrition Series Class - open to ALL

Come join us for a fun and informative nutrition series class at Washington Seniors Wellness Center in Washington DC! Come chat all about the importance of food and nutrition in our daily lives and how we can eat in a way that supports our health and "defies" common diseases we see on the rise in the community. Whether you're a health enthusiast or just looking to learn more about eating well, this event is perfect for you. The series run weekly in July, and will start on July 08 2025 at 10:30 AM!

• Class One (7/8): Healthy Dietary Patterns
• Class Two (7/15): Meal Planning, Grocery Shopping and Goal setting
• Class Three (7/22): Navigating the Nutrition Facts Label + Protein!
• Class Four (7/29): Fruits, Vegetables and Grains... Oh My!

You don't want to miss this valuable opportunity for food-focused fellowship! Sign up today as seats are limited.

To be eligible for a recipe bag, please complete your registration prior to 10am, on the day before class. Recipe bags are only available for the first 15 in-person participants.

Joining us online? Click here for the link to the Zoom meeting.

This program is funded wholly, or in part, by the Government of the District of Columbia, the Department of Health, Community Health Administration. This institution is an equal opportunity provider.