Slow down. Breathe deep. Move with purpose.
Join us at the Konscious Community Center for Flow With Intention—a soulful yoga class designed to reconnect you with your body, breath, and inner stillness.
This beginner-to-intermediate flow blends intentional movement, conscious breathwork, and heart-centered presence to help you release stress, restore balance, and cultivate deeper alignment in your mind, body, and spirit.
Led by Jacinda, a highly trained yoga teacher with over 555 hours of certification and Level 1 Yoga Therapy credentials, this class is accessible to all levels, with modifications offered throughout. Whether you're new to yoga or returning to your mat, this is a space to show up exactly as you are.
🧘🏿 What to Expect:
✨ Centering breathwork to begin
🌿 Grounding and energizing asana (postures)
🧺 Please bring a yoga mat & water. Mats are available on request.
Step into this sacred space and flow from the inside out.
