What should I bring to class?

Please bring a yoga mat, water, and wear comfortable clothing you can move and breathe in.

Do I need to have yoga or singing experience to join?

Not at all! This class is open to all levels—whether you're brand new or experienced. The yoga flow is powerful and adaptable, and the singing is simple, accessible, and focused on connection, not performance.

What happens if I need to cancel my booking?

Cancellations made at least 48 hours before class are eligible for a full refund. Cancellations made less than 48 hours before class are non-refundable, but I totally understand that life happens—please reach out and I’ll do my best to accommodate you.

Is this class trauma-informed?

While I am not yet formally certified in trauma-informed yoga, I guide each class with sensitivity, compassion, and an emphasis on choice. I use consent-based language and offer modifications throughout the practice. My goal is to create a space where you feel safe, supported, and free to move.

Sunday, November 9

Flow & Sing: Yoga for Vocal Connection and Expression

By Whitney Sanchez Vocals & Coaching

Flow & Sing is a soulful 90-minute class that blends a powerful vinyasa yoga flow with the healing power of group singing.

Date and time

Location

Public Shop & Gallery

50 Agnes Street Providence, RI 02909

Good to know

Highlights

1 hour 30 minutes
ages 18+
In person
Doors at 4:45 PM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Join us for Flow & Sing—a soulful 90-minute class that combines vinyasa yoga with the power of collective voice. This unique offering is designed to help you ground, release, and reconnect through mindful movement and simple, affirming group singing.

We’ll begin with a mindful but strong vinyasa yoga flow to warm up the body and create space within. Then we’ll explore vocal warmups and end by learning a short, original song written specifically for the class—easy to follow, uplifting, and meant to be shared in community. Whether you're a seasoned yogi, an occasional singer, or completely new to both, this space is for you. No experience required—just a willingness to breathe, move, and express.

✨ What to Bring:

A yoga mat
Water
Comfortable clothes to move in
An open heart (and an optional journal if you'd like to reflect afterward)

🌿 Why Flow & Sing?

To reconnect with your body and voice
To relieve stress and feel grounded
To build confidence through creative expression
To feel the joy of singing in community

Come as you are. Leave feeling a little more free.

Organized by

Whitney Sanchez Vocals & Coaching

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