Flow into Flavor blends mindful movement with an elevated, healthful brunch — the perfect pairing for a morning of balance, indulgence, and connection.
Begin with a 1-hour invigorating yoga session led by a talented instructor from The Salt Barre, followed by a 1-hour gourmet brunch designed to be both nourishing and delicious.
✨ Toast to your well-being with a complimentary glass of champagne or a non-alcoholic sparkling beverage — included with your ticket.
Whether you're seeking stillness, energy, or just a moment to savor something beautiful, this is your space to breathe, flow, and feast.
👟 Please bring your own yoga mat and water bottle.
(Filtered water stations will be available.)
🎟️ TICKETS ARE LIMITED!
Reserve your spot by Monday, October 13, 2025 to ensure your place at the table.
Attendees must be over the age of 18 if not accompanied by an adult.
Menu to include the following menu items:
- Avocado Toast Bar
- Baked Egg Frittata Bites
- Fluffy Pancakes w/ Fruit Toppings
- Overnight Oats
- Yogurt Parfait Bar
- Fresh Fruit Display
- Assorted Juices
- Freshly Brewed Starbucks Coffee, Decaf & Hot Tea
- (1) Alcoholic or Non-Alcoholic Champagne Toast Per Person (Valid ID Required)
Tickets are $45.00 per person (inclusive of tax and gratuity)
🌿 More than an event — it’s a moment to nourish, recharge, and connect.
We can’t wait to flow into flavor with you.