Thursday, May 1

Flow and Relax

ALL AGES

Join Audrey for a rejuvenating yoga session focusing on breath, movement, and relaxation. All levels welcome!

By Audrey DaCosta

Select date and time

Thursday, May 1 · 10:30 - 11:30am EDT

Location

1502 Port Malabar Blvd NE

1502 Port Malabar Boulevard Northeast Palm Bay, FL 32905

About this event

Free venue parking

Welcome to Gentle Yoga with Audrey!

Join us every Thursday from 10:30 am to 11:30 am at the Palm Bay Recreation/Tony Rosa Community Center, located at 1502 Port Malabar Blvd. NE, Palm Bay, FL 32905.

This class is designed to help you find rejuvenation and tranquility through gentle yoga practices. Whether you're a beginner or an experienced yogi, this class welcomes all levels. Enjoy a guided practice focusing on breath, movement, and relaxation in a supportive community setting.

Walk-ins are welcome! The class is just $8, and all ages and experience levels are encouraged to attend.

For more information, call Audrey at (917) 282-3862.

Take a break from your routine and treat yourself to an hour of mindfulness and movement. We look forward to flowing and relaxing with you every week!

Frequently asked questions

What should I bring to the class?

Please bring a yoga mat, water bottle, and comfortable clothing.

Do I need to sign up in advance?

Walk-ins are welcome! No prior registration required.

How much does the class cost?

The class is $8 per session. (Cash preferred to avoid processing fees. Debit/credit payments may be slightly higher.)

Is this class suitable for beginners?

Yes! This gentle yoga class is designed for all levels, from beginners to seasoned yogis.

How long is the class?

The class lasts one hour, from 10:30 am to 11:30 am.

Is this class ongoing or a one-time event?

Yes, this is a recurring class that takes place every Thursday from 10:30 am to 11:30 am.

Organized by

Audrey DaCosta