Flow After Five Yoga
Multiple dates

Flow After Five Yoga

  • Ages 18+

Leave the workday behind and roll out your mat.

By The Doshe'

Location

Milford Recreation Center

675 Smyrna Powder Springs Road Southwest Marietta, GA 30060

About this event

  • Free venue parking

Flow After Five is your midweek wind-down with a boost—an energizing, evening Vinyasa yoga class that gets your blood pumping and your body flowing. Through breath-led movement and intentional sequences, you’ll shake off the stress of the day and reset with strength, rhythm, and ease. All levels welcome, with some familiarity with basic poses recommended.

Frequently asked questions

Items to bring

Yoga Mat, Water, Towel

Level of Yoga

Open to all levels, from beginner to experienced.

Organized by

Welcome to Dash of Sunshine Holistic Experience — a vibrant community dedicated to uplifting and empowering others, with a special focus on women, through intentional gatherings, creative expression, and mindful movement.

Free
Multiple dates