Is it ok if I've never meditated before?

Yes! While the focus is not teaching meditation, my instruction is gentle, clear, and approachable.

Is this appropriate for experienced meditators?

Yes! While there will be guidance during the meditation, teaching meditation is not the main focus. This meditation is suitable for all.

What if I'm not sure about journaling?

You might love it! I'll provide some prompts to get you started, and you can see what arises. AND journaling is not the only way to reflect. You can choose to draw or doodle, sit and think, create a voice recording, or any other means of getting in touch with what you're thinking and feeling.

What kind of participation is expected?

I want people to be as comfortable as possible, and for events to be accessible for all types of people. So you can participate with camera off or on, you can share something afterwards or not, you can take part via phone or laptop -- it's all up to you. Be at ease. :)

Event ended

Flourish through Reflection and Journaling

Follow this organizer to stay informed on future events

By Katie Dutcher

Winter Whispers: Art Journaling for Winter Wellness & Reflection
Sat, Jun 29, 2024 3:00 PM AEST (+10:00)
Free
Reiki and Journaling
Mon, Jun 17, 2024 7:00 PM EDT (-04:00)
$15
Self Reflection and Growth After Breakup
Tue, Jun 18, 2024 7:00 PM BST (+01:00)
£16.96
Intuition Circle: Accessing the Inner Voice through Automatic Journaling
Wed, Jun 12, 2024 5:30 PM PDT (-07:00)
$5 - $15
Healing conversations - Releasing childhood trauma through journaling
Sat, Jun 15, 2024 2:00 PM EDT (-04:00)
Free
Reflect & Refine: Empowering Educators Through Reflective Practices
Fri, Jun 14, 2024 9:00 AM CDT (-05:00)
Free
IPS Co-Reflection - Practice Co-Reflection
Thu, Jun 27, 2024 10:00 AM EDT (-04:00)
$20
Reflection & Reflexion: with the GIBBS model in English
Mon, Jun 24, 2024 5:00 PM BST (+01:00)
Free
Summer Reflection 2024
Thu, Jun 13, 2024 12:30 PM BST (+01:00)
£36

Flourish through Reflection and Journaling

Follow this organizer to stay informed on future events

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