Is it ok if I've never meditated before?

Yes! While the focus is not teaching meditation, my instruction is gentle, clear, and approachable.

Is this appropriate for experienced meditators?

Yes! While there will be guidance during the meditation, teaching meditation is not the main focus. This meditation is suitable for all.

What if I'm not sure about journaling?

You might love it! I'll provide some prompts to get you started, and you can see what arises. AND journaling is not the only way to reflect. You can choose to draw or doodle, sit and think, create a voice recording, or any other means of getting in touch with what you're thinking and feeling.

What kind of participation is expected?

I want people to be as comfortable as possible, and for events to be accessible for all types of people. So you can participate with camera off or on, you can share something afterwards or not, you can take part via phone or laptop -- it's all up to you. Be at ease. :)

Sales Ended

Flourish through Reflection and Journaling

Follow this organizer to stay informed on future events

By Katie Dutcher

Anchored Reflections: A Grief Coaching and Journaling Experience
Sun, Oct 19, 2025 9:00 AM EDT (-04:00)
$25
Spirituality, Prayer and Reflection – Enabling all to Flourish in Schools
Wed, Oct 22, 2025 3:30 PM BST (+01:00)
£50
Meditation & Journaling: Reflection Practice: Special Autumn Sale
Sun, Oct 12, 2025 9:00 PM BST (+01:00)
£10.99
Thought Records and Journaling in CBT
Sun, Oct 12, 2025 9:00 PM BST (+01:00)
£10.49
Reflection Series: Exploring how to navigate through life by Harsha Palli
Mon, Oct 13, 2025 6:30 PM AEDT (+11:00)
Free
The Power of Nature, Nurture, Reflection and Planning of Strengths!
Fri, Oct 24, 2025 12:30 PM BST (+01:00)
Free
Reflect & Reset: Guided Year-End Journaling Virtual Workshop
Thu, Oct 23, 2025 6:30 PM PDT (-07:00)
$25.31
Navigating Your Life Journey Through Journaling
Sun, Oct 12, 2025 7:00 PM BST (+01:00)
£8
Self-Improvement Through Journaling
Mon, Oct 13, 2025 7:00 PM +06 (+06:00)
£7.99

Flourish through Reflection and Journaling

Follow this organizer to stay informed on future events

Events you might like

Anchored Reflections: A Grief Coaching and Journaling ExperienceAnchored Reflections: A Grief Coaching and Journaling Experience

Spirituality, Prayer and Reflection – Enabling all to Flourish in SchoolsSpirituality, Prayer and Reflection – Enabling all to Flourish in Schools

Meditation & Journaling: Reflection Practice: Special Autumn SaleMeditation & Journaling: Reflection Practice: Special Autumn Sale

Thought Records and Journaling in CBTThought Records and Journaling in CBT

Reflection Series: Exploring how to navigate through life by Harsha PalliReflection Series: Exploring how to navigate through life by Harsha Palli

The Power of Nature, Nurture, Reflection and Planning of Strengths!The Power of Nature, Nurture, Reflection and Planning of Strengths!

Reflect & Reset: Guided Year-End Journaling Virtual WorkshopReflect & Reset: Guided Year-End Journaling Virtual Workshop

Navigating Your Life Journey Through JournalingNavigating Your Life Journey Through Journaling

Self-Improvement Through JournalingSelf-Improvement Through Journaling

Anchored Reflections: A Grief Coaching and Journaling Experience

Spirituality, Prayer and Reflection – Enabling all to Flourish in Schools

Meditation & Journaling: Reflection Practice: Special Autumn Sale

Thought Records and Journaling in CBT

Reflection Series: Exploring how to navigate through life by Harsha Palli

The Power of Nature, Nurture, Reflection and Planning of Strengths!

Reflect & Reset: Guided Year-End Journaling Virtual Workshop

Navigating Your Life Journey Through Journaling

Self-Improvement Through Journaling