Relax and let go while cocooned in a floating silk hammock.I use crystal singing bowls, gongs, drums, chimes and other percussion instruments to take you through a unique sound journey that will allow you to explore your inner landscape and bring you back to your center.
This is a full body listening experience.My sound Journey sessions are created to help you connect both mind and body, it can aid your own meditation practice and reduce anxiety and stress. It will also help take you out of fight or flight and promote a sense of relaxation bringing you back to your center.
This is a 1 hour sound bath.
There is a maximum weight limit per hammock of 100kg or 15 stone.If you will exceed 100kg it would be unsafe for you to participate in the hammocks and put others at risk. Upon booking a ticket you agree that you do not exceed 100kg.
You must be 16 years and over to attend and accompanied by an adult if under 18 years.
I really want you to be as comfortable as possible. So please bring a warm blanket and a cushion or pillow.Please arrive 15 minutes before to get settled and as not to disrupt the session.If you are pregnant, have a pace maker or have other heart rate abnormalities, this session isn't suitable for you, or if you have any other sensory medical condition this session may not be suitable for you.
There is parking in Booths, on Westby Street or Park View Road which are a 5 minute walk. Or any of the streets around town.
