Floating Hammock Sound Bath & Meditation

Arrive 10min early to get set up & be ready to immerse yourself in absolute bliss.

You will have 3 choices to choose from:

• Low floating hammock
• Comfy cloud (large foam crash mat)
• Supported by the earth with a designated mat.

We will start with a guided meditation and then you will be bathed in vibrations to wash over you, taking you on a journey of awaking the soul & deep relaxation.

A mix of crystal singing bowls, rain sticks, wind chimes, ocean drum & nut percussions will help you release what no longer serves you and promote a sense of peace.

What to bring with you:

• Wear comfortable clothing. Loose fitting is better. Please no zips, belts or buckles as they can damage the hammocks.
• Bring a water bottle for hydration.
• Pack a blanket, small pillow & eye mask. You may wish to bring a journal to capture your experience and thoughts afterwards.

A few tips for you:

• No experience is needed - just an open mind to welcome pure bliss.
• Arrive early so you have time to settle in & get comfortable.
• Have a light meal beforehand.
• Avoid caffeine or stimulants a few hours prior.
• Sharing your experience with others afterwards is a great way to welcome community.

Benefits of a floating sound bath:

• Deep relaxation & stress relief.
• Reduce anxiety & soothing of the nervous system.
• Healing frequencies helping you release emotional blockages.
• Improved circulation & muscle relaxation.
• Improved sleep quality.
• Increased focus & clarity.
• Lowering of stress hormones & improved mood.
• Deeper connection into your journey of self care.

Enjoy some herbal tea to finish your amazing experience and chat with like minded souls!