Flexibility Unleashed: Stretch Your Limits
- ALL AGES
Unlock your potential! Join my stretch class on Fridays and Sundays, and transform your flexibility and wellness. Reserve now!
Select date and time
Location
22137 Governors Hwy
22137 Governors Highway Richton Park, IL 60471Refund Policy
About this event
- Free venue parking
Welcome to Your Ultimate Stretch Experience at Mitch's Fitness with Markisa Lamiece
Located in the heart of Richton Park, IL, Markisa Lamiece is the proud host of the transformative stretch classes, designed to elevate your flexibility and overall well-being. Starting May 16th, join us every Friday from 6:00 PM to 8:00 PM and Sundays from 5:00 PM to 7:00 PM for an invigorating journey toward unlocking your body's true potential.
Class Structure and Goals
Our stretch classes are meticulously crafted to cater to all levels, whether you're a seasoned practitioner or a curious newcomer. Each session focuses on enhancing flexibility, muscle relaxation, and achieving the splits through a series of dynamic stretches and strength exercises. With a supportive environment and expert guidance, you'll discover newfound levels of movement and relaxation.
Dress Code and Etiquette
To ensure a respectful and comfortable environment for all participants, we kindly ask that you adhere to the following dress code:
- Appropriate Gym Wear: Please wear a shirt—sports bras alone are not permitted.
- Bottoms: Ensure that shorts provide adequate coverage and do not reveal butt cheeks.
Your cooperation helps us maintain a respectful and inclusive atmosphere for everyone.
Why Join Our Stretch Classes?
- Unlock Your Potential: Experience transformative flexibility and movement.
- Expert Guidance: Benefit from professional instruction tailored to your needs.
- Community Atmosphere: Engage with a supportive group of like-minded individuals.
- Flexible Scheduling: Attend classes on both Fridays and Sundays to suit your schedule.
Reserve Your Spot Today
Spaces are limited, so we encourage you to reserve your spot in advance. Whether you're aiming to enhance your flexibility, achieve the splits, or simply enjoy a comprehensive stretch routine, our classes offer something for everyone. Embrace this opportunity to transform your body and mind—join us and stretch your limits at Mitch's Fitness!
Frequently asked questions
For the stretch class, you should bring a yoga mat to ensure you have a comfortable and non-slip surface during exercises. While it's optional, we encourage participants to bring their own mats.
Absolutely, beginners are more than welcome to join our stretch classes! The sessions are designed to accommodate all skill levels, from those just starting their flexibility journey to seasoned practitioners looking to enhance their abilities.
To reserve your spot, you can sign up through our online portal or contact Markisa directly via Instagram messenger @markisa_lewis_. Given the personalized attention we strive to offer each participant, spaces are limited to ensure a quality experience for all attendees.