Fitness Class with Tabius at Cascade Skating

Get ready to transform your mornings with Cascade Fitness, a brand-new workout experience led by Tabius “The Transformer”, known for his high-energy, full-body sessions that combine HIIT, strength, and core training.

📅 Launch Date: Monday, November 17, 2025
🕔 Time: 5:00 AM (45-minute class)
📍 Location: Cascade Skating Rink, 3335 M.L.K. Jr Dr SW, Atlanta, GA 30331
💪 Instructor: Tabius “The Transformer”

Special Offer:
This class is completely FREE — a perfect opportunity to kickstart your fitness journey and experience the energy and motivation of a group workout led by one of Atlanta’s most dynamic trainers.

What to Bring:

• Water bottle 💧
• Small towel 🧺
• Yoga mat 🧘‍♀️

About the Session:
Each class is designed to challenge your limits and boost endurance, strength, and confidence in just 45 minutes. Expect a mix of upbeat music, group motivation, and personalized coaching to help you reach your goals.