Welcome to the FITFCK vs. Get Up Get It Done Fitness Event!
Come join us at Sleven Fitness on November 15, 2025 at 1:30 PM for an epic showdown of fitness challenges!
Get ready for a 50 v 50 battle where you will sweat, be pushed to your limits and have a blast with like minded fitness enthusiasts. Whether you're a fitness fanatic or just starting your journey, this event is for you!
From 13:00 we will be taking to Sleven Gym to see who really comes out on top in a crazy workout battle! See below for the workout!
Format
• 50 vs 50
• 5 groups of 10 from each community
• 6 competitions total
• Final battle announced on the day
The Events
1. Runners Paradise 🏃♂️
• 1k relay run each (Row erg 1k until the runner comes back then do your 1K)
• First team to finish wins
2. 3 Rep Max 🏋️ *3rep each person, each exercise.
• Back squat
• Deadlift
• Hip thrust
• Chest press
• Strict shoulder press
• Highest combined lift wins
3. Conditioning Chamber🔥Team Must Complete
• 4k row + 4k ski
• 70 cals assault bike
• 50 over-the-bar burpees
• Group 1k run to finish
• First team across the line wins
4. REPS ON REPS 💪
• 10 min Team max effort:
• Pull ups
• Burpees
• Box jumps
• Wall balls
• Row
• Most reps/distance for each category wins
5. Pits of Hell 😈
• In pairs (I-Go-You-Go):
• 60 devil presses
• 60 barbell squats (50kg)
• 60 squat thrusters (10/15kg)
• 60 burpees
• First team to finish wins
6. The Final Battle ⚡ 50vs50
• Surprise event announced on the day
Then there will be a post workout social with food, drinks, live DJ's and of course photographers/videographers!
Then in true FITFCK fashion there will be a night club event which we will be releasing more details for very soon....
Mark your calendars, invite your friends and let's make this a day to remember. Don't miss out on the fun!
See you there!
