Fit As A Fiddle - Get Healthy with an Optional 5 week Bootcamp
Event Information
About this event
The Fit As A Fiddle Course is an online course designed with your busy schedule in mind. However, if you're like me, you need some accountability. So you can add a 5 week Bootcamp to help you stay accountable and on track. You can go through the online course on your own, wait and go through it in the Bootcamp, or do both!
Fit As A Fiddle - Get Healthy
F- Fix your diet- Easy ways to eat that don't break the budget. Nothing extra to buy.
I- Increase your exercise- You can do this at home. No need for a gym membership.
D- Develop healthy sleep- Sleep is so important. It's when the weight loss happens
D- Don't stress- This is easier said then done. Learn ways to reduce your stress.
L- Less negative thoughts- Did you know you are creating your reality? Be mindful!
E- Embrace your life- No more wishful thinking. Learn how to start with 'what is'!
Organizer Kathy Binner International Academy
Organizer of Fit As A Fiddle - Get Healthy with an Optional 5 week Bootcamp
Kathy Binner is a Passive Income Coach and a Health and Wealth Educator.She is deeply committed to helping you discover a better healthier lifestyle and a passive income option so that you can take your next best step to freestyle living today! #simplystart Put your choices into action and watch your life change 'while you sleep'.
Kathy's unique background and certifications, qualifies her to identify the right opportunities, create an individual strategy and personalize an action plan so that one can live a healthier lifestyle and earn income without having to "punch the time clock". She can help you create a plan for personal development. "Life is just better when we have done work on ourselves. That includes our mental, physical, emotional, social and financial life. I think it’s fair to say: Personal Development makes you happy. You can’t really argue with that goal" ~Kathy
Kathy and her significant other, Marc also own and manage the Carraway Guest House, a residential guest house in Canal Winchester, Ohio
Find out more about Kathy at www.kathybinner.com
