Multiple dates

Firebush Free Adult Senior Fitness Classes - Strength Training

By Firebush Nonprofit

Firebush instructors bring energizing movements with a good balance of sitting, standing and resting, for mobility challenges.

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Online

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Online

About this event

Sports & Fitness • Exercise

Get strong through resistance training that mimics everyday movements to help you with bending, lifting, twisting, and enjoying everyday activities. Being stronger automatically helps manage your health and avoid or minimize the fear of falling.

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Firebush Nonprofit

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