Finding Your Balance: Managing the Demands of Work & Life [Micro-Learning]

Balancing the demands of work and personal life can be challenging, yet it is necessary for long-term success and fulfillment. Achieving this balance requires intentional effort as well as the implementation of practical, reliable solutions. This two-hour micro-course equips participants with useful strategies and actionable tools to effectively align professional responsibilities with personal well-being.

Objectives

By the end of this course, participants will be able to

• Identify specific areas of their work and personal lives that require adjustment
• Utilize the Eisenhower Matrix to differentiate between urgent and important tasks

Who Should Take This Course

This course is particularly relevant for individuals looking to build sustainable work-life practices that support personal health and satisfaction.

• Busy Professionals
• Administrative/Support Staff
• Remote and Hybrid Workers
• Managers and Supervisors
• Human Resource Personnel
• On-Site Team Members
• Executives
• Senior Leaders
• Anyone Seeking Work-Life Balance