Finding Strength in the Lord: Emotional Resilience -- All welcome

"Finding Strength in the Lord: Emotional Resilience" is a 10-week, Christ-centered course sponsored by The Church of Jesus Christ of Latter-day Saints. It is part of the Church's larger self-reliance initiative and is designed to help individuals develop spiritual and practical coping skills for life's challenges.

Everyone welcome. For Adults 18+

The 10-week curriculum teaches gospel principles alongside practical skills for emotional well-being. The central theme is relying on the Savior, Jesus Christ, to navigate difficulties. Topics include: 

• Building emotional resilience with faith in Jesus Christ.
• Developing healthy thinking patterns.
• Managing stress and anxiety.
• Understanding sadness and depression.
• Overcoming anger.
• Managing addictive behaviors.
• Building healthy relationships and communication skills.
• Providing strength to others through service. 

https://local.churchofjesuschrist.org/en/units/us/id/hayden-lake-idaho-stake/events/finding-strength-in-the-lord-emotional-resilience-all-welcome-20251112