Finding Peace in a Noisy World - Meditation workshop

Noise. It’s everywhere. The buzzing, the beeping, the chatter, the clatter… The low hum from all the machines… Then there’s the noisy thought-thinking head.

How to find even just a little bit of peace? Escape to a remote beach, a mountain peak, a retreat? Or can we find it here, in the midst of the noise in our stressful work environments, in the loud coffee shops, on the crowded streets?

Peace is accessible and easy to find. Simply integrate that little bit of quietness into your daily routine to calm the mind and soothe the soul. Then bring pockets of peace into your noisy world, and enjoy the sounds in the noise.

Join us to discover how.