Finding Inner Calm -- Mini Retreat

By Aspire Wellness

We shouldn't live in a constant state of turmoil. This mini retreat helps to ground you and promote your inner calm.

Date and time

Location

Aspire Wellness

1220 Capitol Trail Newark, DE 19711

Good to know

Highlights

2 hours 30 minutes
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Finding Inner Calm -- Mini Retreat

Sunday, November 2, 2025

9am-11:30am

We all have heard what stress can do to our bodies. We also know how difficult it can be to reduce your level of stress. It's imperative to quiet the inner turmoil so many of us are experiencing. This mini retreat in person at Aspire Wellness will begin to help you quiet the unrest we feel in our gut and help you to find the Inner Calm.

We will begin the day with a cleansing using sage. Then a guided meditation followed by Crystal Reiki and 2 BioCharger programs (for calm and for ascension). Bonus: some time on a Grounding Mat!

Take this time for yourself to get centered and reset. Share the morning with your friends or family.

$65

Organized by

Aspire Wellness

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