The world feels heavy. Our bodies carry the tension — tight jaws, shallow breaths, shoulders always braced. For Black women navigating toxic jobs or job loss, racialized trauma, and daily stress, this state of “always on edge” is survival.
But survival is not the whole story. Our bodies also carry the possibility of calm.
Join Marissa Price, MSW — International Trauma Educator & Somatic Healing Practitioner for a gentle, 90-minute healing circle. Together, we’ll explore how trauma lives in the nervous system and practice simple somatic tools to release tension, ground ourselves, and create moments of refuge, even in chaos.
What You’ll Experience
✨ Gentle grounding + arrival practice
✨ A short teaching: Why the Body Braces in Chaos
✨ Two to three somatic tools to soften and restore calm
✨ Space for reflection + optional sharing
✨ Closing ritual for integration
Details
Sunday, October 26, 2025
4:00–5:30 PM CT (5:00 ET | 2:00 PT | 9:00 WAT)
🌍 Online via Zoom (link sent after registration)
🎥 Camera optional | Option to change your name for privacy
Pay What You Can—No one will be turned away due to cost.
Even in chaos, your body can remember calm.
Join us for Finding Calm in Chaos and step into a space of relief, presence, and restoration.
