Find Your Frequency Sound Healing and Yoga

Join Heal The Planet Shop and Mindful Healing Co. for a transformative wellness event designed to nourish your mind, body, and soul.

Mayce, founder of Mindful Healing Co., will guide you through a series of mindful practices to promote balance, relaxation, and inner peace.

Event Flow:

✨ Centering with Affirmations & Essential Oils. Begin your journey by grounding yourself with the soothing aroma of essential oils and the empowering energy of affirmation cards. Set your intentions and open your heart to the experience ahead.

✨ Guided Meditation Ease into a state of deep relaxation as you are led through a calming meditation designed to quiet the mind, reduce stress, and cultivate mindfulness.

✨ Breathwork Session: Explore the transformative power of conscious breathing. This guided breathwork practice will help release tension, increase energy flow, and connect you more deeply to your inner self.

✨ Slow flow/restorative yoga gentle, more focusing on stretching & relaxation versus dynamic/vinyasa flow

✨ Sound Healing Journey: Let the harmonious vibrations of crystal bowls, chimes, and other sound healing instruments wash over you during a restorative sound healing session.

This event is for all levels, offering a sacred space to rejuvenate and reconnect with yourself. Reserve your spot today.

What to Bring: A yoga mat, water bottle, and an open heart.