Find Calm and Tranquility through Forest Bathing

Find Calm and Tranquility through Forest Bathing

  • Ages 16+

Sallie Abbas shares her discovery of the calming and restorative practice of forest bathing.

By Wake County, NC

Date and time

Location

Cary Regional Library

315 Kildaire Farm Road Cary, NC 27511

About this event

  • Event lasts 1 hour
  • Ages 16+
  • Free venue parking

Learn what to observe with all your senses, explore breathing and meditation practices, and understand the health benefits of time spent among the trees. Whether walking alone or with children, this program will make each excursion more meaningful and rejuvenating. 

Frequently asked questions

Where do I park?

There is a free parking deck behind the library with entrances on Walnut and Walker Streets. Additional parking is available on Academy Street with a short walk through the Downtown Park.

Tags

Organized by

Wake County, NC
FreeAug 10 · 2:00 PM EDT