Our holistic approach integrates somatic practices, yoga, meditation, sound therapy, reiki, grief tending, ceremonial rituals, and relaxation amenities like a hot tub, cold plunge and stream sauna to nurture your body, mind, and spirit.
Alexis and Cyndi's intention is to help you dive deep into your mind, body and spirit so that you can release all the things that are holding you back and elevate your life to your full potential.
Start your day with Energetic Dynamic Yoga to help you get unstuck, get you into your body and moving any emotions that no longer serve your. Raise your frequency in the soothing vibrations of Sound Therapy. Experience a collective workshop of restorative yoga, reiki, massage, and feeling the vibrations of instruments being placed on you, balancing your chakras, promote alignment and holistic wellness. In a safe and supportive environment, explore the depths of your emotions and engage in a grief tending practice. Honour your journey of loss and healing as you release suppressed emotions. Learn about the five gates of grief, and recognize loss comes in many forms. Gather around the flickering flames of sacred fire as we engage in a ceremonial ritual of release and transformation. Indulge in ultimate relaxation as you unwind in our 24 hr rejuvenating hot tub, cold plunge and steam sauna. Enjoy the company of two toy Aussie Shepards that will provide some joy and comfort.
Join us on this profound journey of self discovery and renewal, where each moment is an opportunity to reconnect with your inner wisdom, honour your truth, and embrace the transformative power of healing. Whether you seek solace, clarity, or simply a moment to respite, our retreat offers a sanctuary for your soul to flourish and thrive.
Retreat Highlights:
Yoga (all levels welcome)
Energetic Dynamic Yoga
Sacred Sound Bath
Meditation
Breath Work Practice
Sacred Ceremonies
Nature walk
Campfire
Balancing Vibration Workshop
Exploring the gates of grief
Intro to Emotional Body Coaching
Sacred Smudging Ritual with guest Shaman's
All meals and snacks (accommodating for all dietary restrictions)
Hot Tub, Cold Plunge & Steam Sauna
Gift Bag
and More!
EARLY BIRD SALE
Shared double room with two single beds $988
Camping $688
(non powered campsite available for: tents, camper-van or tent trailer with showers and toilets close by -only 4 spots available)
Limited spots available for 12 participants
Learn full details at: www.cyndiferwellness.com
