TICKETS ARE NOW $15!

Want to set some small goals and feel good when you achieve them? Learn my top 5 goal-setting techniques that I use with clients, and try them out for a week!

In this workshop, you will learn:

1) How to set a reasonable goal

2) How to take steps forward at a comfortable pace

3) How to support yourself and others in their goal-setting

4) Where many people get stuck when working toward their goals

And you will receive...

1) Free tools and tips from a licensed therapist and coach specializing in time management skills and techniques

2) Positive support from other people at the workshop

3) Email support for one week that provides accountability

It doesn't matter how small the goal is, the important thing is feeling good after you've completed it! Sign up today - spaces are limited. ZOOM LINK will be provided after you sign up.

WORKSHOP: MONDAY, FEB. 22nd at 4 PM PST

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Risa Williams is a licensed therapist and online coach specializing in anxiety reduction tools and time management techniques. She is the author of the book, "The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem" and has been featured as an expert in Business Insider, HuffPost, Bustle and PopSugar. To learn more, visit: risawilliams.com.