Roll your tissues issues away with 75min of self-myofascial rolling release techniques for the full body using the Fascianator rolling tool.

This 75min comprehensive rolling class will take you on a journey throughout your whole body and into the most fascianating parts of your tissue issues using the Fascianation Method for Self-Myofascial Release techniques. Learn about the largest organ in your body: the FASCIA, a.k.a. the connective tissue that holds everything together while you “keep it together”.

Dive deeper into YOU as you CONNECT to your CONNECTVE TISSUE and roll your tissue issues away!

Common tissue issues that need to be kneaded such as:

ITB pain, tendonitis, plantar fasciitis, stiff and sore muscles, headaches, low back pain, chronic neck pain, carpal tunnel syndrome, and countless other -itis’s, aches and pains often feel relief after only a few passes on the roller.

Results may vary but nearly everyone feels lighter, more fluid in their movements, and a general sense of well being after class.

You’ll need comfortable athletic clothing, without buttons, zippers, or baggy pockets; bring a yoga mat if you have one, and a bottle of water! Rolling rehydrates your tissues so you’ll need to replace along the way!

Facilitate your own WELL BEING! Feel refreshed and rejuvenated and get on a ROLL with Fluid Body Work!