Falun Dafa Gentle Exercises and Meditation Class
- ALL AGES
Discover Falun Dafa, the ancient mind-body practice that offers the possibility of the spiritual growth through disciplined practice.
Location
Auburn Community Centre
44A Macquarie Road Auburn, NSW 2144 AustraliaAbout this event
Discover Falun Dafa, the ancient mind-body practice that offers the possibility of the spiritual growth through disciplined practice.
The 5 exercises (4 standing and 1 sitting meditation) offer a space to relieve stress, restore energy and mental clarity.
All are welcome. No experience required.
Contact: Catherine 0451 738 433
Frequently asked questions
At the core of Falun Gong are the principles of Truthfulness, Compassion, and Forbearance (or in Chinese, Zhen 真, Shan 善, and Ren 忍). Falun Gong teaches that these are the most fundamental qualities of the universe. Practitioners strive to adopt these qualities in their daily life through meditation
“Falun Dafa” and “Falun Gong” refer to the same practice. “Falun Dafa” is the formal name, whereas “Falun Gong” is a more colloquial term made popular in China. In English, “Falun Dafa” translates to “Law Wheel of The Great Law.”
Learning Falun Dafa improves physical health, boosts immunity, and aids faster recovery. It promotes mental well-being by reducing stress and anxiety while fostering emotional balance. Practicing its core principles of "Truthfulness, Compassion, Forbearance" enhances personal growth and resilience.
There are no specific clothing requirements for participants. Comfortable, loose-fitting pants and tops, along with well-fitting shoes, are recommended.
Yes, we welcome all ages of children!
Falun Gong is open to all and practiced worldwide by millions from diverse backgrounds. Though it began in China, it is now taught by volunteers in over 130 countries. Falun Gong books, translated into 40 languages, are available free online, making it accessible to people from all walks of life.
In early 1999, Chinese officials estimated 70–100 million people were practicing Falun Gong, making it the fastest-growing spiritual practice worldwide. Today, practitioners are found in over 130 countries, but it's hard to provide exact numbers since Falun Gong has no formal membership concept.