DOORS 12 PM
Step into your season of alignment at Fall Into Flow: The Autumn Glow Experience.
Come ready to sweat, slay, and celebrate with:
Join us for a soul-charged day of movement, mindfulness, and connection — featuring Thrive Drum Cardio™, Yoga Sculpt, Soundbath & Journal Release, and more. Come ready to sweat, laugh, release, and reconnect with your tribe as we flow into fall — mind, body, and soul.
Thrive Drum Cardio™
We Live and Believe Movement
Line Dancing + DJ vibes
Wellness Vendors
Spring-themed Mocktails & Cocktails
Laughter, love, and community
This event is open to men and women—everyone’s welcome to pull up, show out, and celebrate with us!
What To Wear:
Come dressed in your favorite fall-color fitness gear.
Know Before You Go:
Arrive Early: Doors open at 10:00 AM and sessions begin on time.
Support Our Vendors: Bring extra cash to shop with our incredible wellness vendors throughout the event.
Drinks: No outside drinks. The Promontory bar will be open with cocktails, mocktails, and water available for purchase.
Event Lineup:
10:15 AM – Thrive Drum Cardio
11:00 AM – Yoga Sculpt & Strength
11:45 AM – Sound Bath & Journal Release
12:15 PM – Thrive Dance & Movement Release
Vendors will be open throughout the entire event.
Questions: Contact Morgan at morgan@liveandbelievewellness.com.
