Fall Flow and Soundbath

Debbie Popiel has just returned from her 300-hour yoga teacher training in India and brings home a wealth of knowledge, tradition, and inspiration.

She’s excited to share this transformative experience with you! Join her as she blends an all levels yoga class with breathwork, meditation, and the sacred sounds of India and reconnect with the steady pulse that links body, mind, and spirit. Allow the sound healing, movement, and stillness to transport you, awakening a deeper sense of harmony and connection.

This is a unique opportunity to deepen your understanding of yoga beyond the mat and connect with the essence of its roots.