Fall Back Into Stillness

A guided seasonal nature walk and journaling experience honoring autumn‘s rhythm, the wisdom of trees, and the gift of an extra hour - to wonder, to wander, and to write what you notice.

This is more than a walk in the park. It’s a guided women’s wellness workshop — and a soulful celebration of the fall season, inviting you to slow your pace, honor the shifting light, and reconnect with what really matters.

Held the day before we gain an extra hour, this time-sensitive experience is your invitation to align with autumn’s natural rhythm — to let go, reflect, and find stillness before the season turns again.

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What You’ll Experience:
• A mindful and casual 2-mile round trip walk along a flat, paved, wooded trail

• A peaceful sit-spot session in nature near the Tanglewood Arboretum

• A creative and simple nature journaling session using found objects (leaf rubbings, natural imprints, etc.)

• Gentle journaling prompts to help you reflect on your personal season, story, and stillness

• An introduction to nature-based wellness practices including grounding, walking, tree connection, and aromatherapy

• A quiet, supportive circle of women holding space together

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Location:
Tanglewood Park, Clemmons, NC
We’ll meet in the free parking lot near the campground, then walk a mile to our journaling space on the arboretum lawn. No park admission or parking fee required.

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When:
Saturday, November 1st | 2:00–4:00 PM
This workshop honors the beauty of fall and the gift of an extra hour — a seasonal reset for your soul.

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Cost:
$45 Introductory Rate
Includes all supplies + guided wellness experience

A small circle, a soulful space. This one will fill fast.

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What’s Included:
• A beginner-friendly nature journaling notebook
• A set of quality colored pencils
• Intro to sylvotherapy, aromatherapy, grounding, journal therapy
• Thoughtfully curated journal prompts
• A small seasonal keepsake to take home

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What to Bring:
• A bottle of water
• An optional light jacket

• An optional blanket or towel to sit on

• An open heart and a willingness to slow down

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Inspired by the principles of nature therapy and journal therapy, this workshop is designed to meet you where you are — no art or writing experience needed.

You’ll leave feeling…
… grounded, inspired, and gently reconnected to your surroundings — and your own story.

A moment of stillness. A celebration of the season. A soulful way to welcome your extra hour.

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Hosted by Devone Hart
Certified Journal Therapy Coach | Certified Sylvotherapy Practitioner
Founder of Step Sisters Walk and the Step Sisters Walking Social Club

Devone combines years of experience in women’s wellness with a passion for soul-centered movement and nature connection. Her mission is to help women return to themselves—through walking, journaling, and the wisdom of the earth.