How can expressive arts improve my mental health?

Discover the Intersection of Art and Health in this fascinating article from the Mayo Clinic: https://mcpress.mayoclinic.org/living-well/the-intersection-of-art-and-health-how-art-can-help-promote-well-being/

Multiple dates

Expressive Arts Support Group with Stephanie Vance

Expressive Arts Coach Stephanie Vance (who also lives with bipolar disorder type I) will guide participants into their imaginations.

By Depression and Bipolar Support Alliance California

Location

Online

Refund Policy

Refunds up to 7 days before event.

Agenda

5:00 PM - 6:30 PM

Introduction to a Conceptual Theme, Followed by Practice and Reflection.

Stephanie Vance

About this event

Expressive Arts Therapy Group with Stephanie Vance

ART is the Language of the SOUL! Welcome to our online Expressive Arts Support Group with the amazing Stephanie Vance. Join us for a creative and therapeutic experience where you can explore your emotions and express yourself through various art forms. No artistic skills are required, just an open mind and willingness to engage in the process. The event takes place every 1st and 3rd Mondays of every month. Don't miss out on this opportunity to connect with others and tap into your inner creativity!

Organized by

Depression and Bipolar Support Alliance California

DBSA California is the largest peer-run support organization in California for mental health. Our mission is to support all those with mood disorders such as depression and bipolar disorder, as well as others struggling with mental health issues.