Sunday, June 22

Expressing Yourself when You are in the Fire of Anger

Learn how to speak your mind constructively when you're burning with anger at our event on June 22, 2025, at 5:00 PM!

By Capital NVC

Date and time

Sunday, June 22 · 1 - 3pm EDT

Location

The Serenity Center

9650 Basket Ring Rd, Columbia, MD 21045 Columbia, MD 21045

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Presented by Certified NVC Trainer Barbra Esher

There is an NVC myth that you can't be angry when you try to express yourself.

It definitely is easier to wait until you feel calmer, and it tends to go more smoothly for everyone.

And it is not required. With practice and working on some core NVC skills, we can feel more confident opening up our mouths, even when we are angry.

Join us for this in-person or hybrid event in Columbia, MD, easy access from the DC -Baltimore metro area. A recording of the session will be shared with all afterwards.

Call or email any questions 410-360-3534 or QiofNVC@gmail.com.

Organized by

Capital NVC

We are an organization committed to the growth of Nonviolent Communication in the Metro DC and Baltimore area and to creating peace and understanding in the world.

Nonviolent Communication offers a set of tools designed to help foster understanding and compassion both within ourselves and with others. These tools can be used in everyday conversation, in conflict situations, and therapeutically.

We invite you to explore this web-site to learn more about Nonviolent Communication and the work that is going on in this area. If you are new to Nonviolent Communication, we encourage you to explore the pages About NVC. We invite all visitors to sign up for our free monthly newsletter and join us for an upcoming event.