In this powerful virtual series, Exploring the Wonders of Self-Awareness, we will:
- Establish a strength-based focus that supports meaningful and sustainable goal-setting
- Explore mindset patterns and gain fresh perspectives for personal growth
- Introduce the Process Model for Forgiveness, guiding you through a path toward release and healing
- Deepen your practice of self-love and self-compassion
- Clarify your core values and align your choices with what matters most
- Practice positive self-talk to shift inner dialogue and build confidence
- Engage in reflective journaling to track your growth and strengthen your emotional insight
- Build and sustain healthier relationships by understanding yourself more fully
Whether you're just beginning your self-awareness journey or ready to dive deeper, this series is designed to hold space for reflection, healing, and transformation.
This is a five-week virtual series held on Wednesdays, running from July 9th through August 6th.
