Healthy Island Partnership are running community roadshows to empower our communities with engaging and practical solutions to everyday health challenges. We want our population to be more confident in taking control of their health and wellbeing. Join us on this journey for a new wave of healthy living.
Roadshow 2 - Every Move Counts
Balance, Strength and Aging Well
Our second roadshow focuses on building balance, strength and our aging well population. We're collaborating with Neighbours in Poplar and our GPs, health and wellbeing coach and first contact physiotherapist who will share health and wellbeing information and tips on staying motivated and physically fit in your later years.
Speakers:
Chris Ley - Director of Primary Care Network 7 & 8 (Poplar & Isle of Dogs)
Dr Ballal Seddique - GP and qualified personal trainer
Iqra Hameed - First Contact Physiotherapist
Chris Lynch - Health and Wellbeing Coach
Date: Friday 18th July, 10:45am - 2:30pm
Address: St Matthias Community Centre, 112 Poplar High Street, E14 0AE
Venue wheelchair accessible
Bus 15, 115 and D6
DLR - Poplar/ All Saints
Refreshments and lunch available
This event is aimed at residents over 50 and living in E14, but others may benefit.