On the evening classes we will dive deeper into techniques like floorwork, contemporary acro, partnering by the guidance of our master teacher in a secure, non judgemental environment.Movement patterns of this class will challenge our 360-degree awareness of the body as we move through space and explore inversions.Our main focus will be on the relationship of the spine, floor, and space - finding and maintaining balance, using suspension and the power of letting go in oder to go further.Exercises will engage and gently challenge participants’ minds and bodies, while across-the-floor phrases emphasize dynamic specificity and full-bodied fluidity. Stress-free yet very informative and craft developing class for every level.
Class features
- Verbal applications
- Exercises are adaptable
- Subgroup exercises
- Physical contact between participants
- Floorwork
- Improvisation
- Creative tasks
- Jumps and shocks
- Cardio exercises
Prices:
drop in: $40
4 punches pass: $120 (4 of any evening class offered withing the 8 week period)
8 punches pass: $200 (the whole series)
read more: https://www.yolone.ca/dance/evening-skill-booster-ziz
