Multiple dates

EQ Pop-In Session

Weekly EQ Pop-In Sessions to build emotional intelligence skills that fuel leadership, clarity, and resilience.

By Genese Dadzie

Location

Online

Refund Policy

Refunds up to 7 days before event

Agenda

Intro to Topic

Breakout Session

Reflect & Support

Intro to Emotional Intelligence

About this event

Drop in any week to learn more about emotional intelligence. No long-term commitment. Big results, small time investment.

Frequently asked questions

What will be covered? Below are weeks 1-6

-Intro to EQ & Guidance Scale -Experiencing/Expressing All Emotions -Recognizing Emotional Triggers -Cultivating Curiosity -Examining The Top 5 in Your Circle -Body Scanning - EQ Edition

Weeks 7-12

-Using Affirmations to Shift Negative Thoughts -Changing the things you look at… -Understanding that we are all striving for elevated emotions -What are your feelings telling you -Guilt-free guilt - Raising the emotional scale without judgement -Problems vs. Puzzles (Quincy Jones Edition)

Organized by

Genese Dadzie