Energy Reset Workshop

Energy Reset Workshop: Nourish, Recharge, Thrive

Join an uplifting and practical workshop designed to help restore balance, boost vitality, and create sustainable energy from within.

Certified Nutritional Therapists Ksenia and Shany will guide an inspiring session focused on simple, science-backed strategies for everyday wellbeing:

• Ksenia will share how to improve daily energy through nutrition, lifestyle, and mindful habits.
• Shany will reveal how to optimise sleep for deeper rest and long-lasting energy.

Each guest will receive a goodie bag worth over £30, filled with healthy treats and energising drinks to support the journey toward renewed vitality.

Perfect for anyone feeling low on energy, seeking better sleep, or wanting to feel more balanced and refreshed.