Energy Reboot for Peak Performance
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You've got so much to juggle. And, this past year has been particularly demanding and draining. How would you like to have more energy?
About this event
Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. She works with organizations to recharge their people for improved performance, productivity, and profitability.
In this fast-paced program, Dr. Jo will share the science of peak performance used by athletes in a highly interactive “quiz show” format. You'll learn some simple, practical strategies to help you improve your performance through these rising demands.
As an accredited health professional (RDN), Jo has presented more than 1000 programs and earned the prestigious CSP designation - Certified Speaking Professional. She's also the author of REBOOT – how to power up your energy, focus, and productivity. For seven years Dr. Jo consulted at Johnson & Johnson’s Human Performance Institute coaching C-suite executives on how to power up their performance.
She’s an experienced speaker (1000+ programs) and has earned the highly sought after Certified Speaking Professional designation. Jo has experience working in healthcare, higher education, and in corporations including seven years consulting with Johnson & Johnson Human Performance Institute.
Jo’s the author of six books including REBOOT. And, her podcast, Energize Your Life, has subscribers from around the world.