Energetic & Somatic Healing
Overview
When: Saturday, December 13 th , 2:00 - 4:00 PM (Duration: 2 hours)
Where: 1Raw Yoga Studio
Hosted by Mignon (1Raw Yoga) & Mansi (Coherent Clarity Coaching)
Investment: $50
As the year comes to a close, join us for a deeply restorative Energetic and Somatic
Healing experience designed to help you release what no longer serves you and
welcome the new year with clarity, courage, and grace.
This two-hour journey blends movement, breathwork, guided meditation, and
energy healing to support emotional, mental, and physical renewal. Together, we’ll
unwind stored tension, clear energetic blockages, and open the body and mind to new
possibilities.
What to Expect:
Gentle, mindful breathwork and yoga flow led by Mignon to ground and
reconnect you with your body.
A transformative guided meditation and energy clearing journey led by Mansi
to release old stories, integrate lessons, and activate your next-level energy for
2026.
Space for quiet reflection and optional sharing to anchor your intentions.
You’ll leave feeling lighter, clearer, and aligned—ready to step into the new year with
open energy and renewed purpose.
What to Bring:
Yoga mat, water, blanket and a jacket if needed.
This workshop is perfect for you if you’re ready to:
Let go of the past with gratitude and ease
Reset your nervous system through somatic movement and breath
Reconnect to your intuition and inner calm
Set energetic intentions for the year ahead
No previous experience with yoga, meditation, or energy work is required—just an open
heart and a willingness to receive.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
1Raw Yoga
541 North Palmetto Avenue
#Suite 102 Sanford, FL 32771
How do you want to get there?
Organized by
1Raw Yoga
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