Energetic & Somatic Healing

When: Saturday, December 13 th , 2:00 - 4:00 PM (Duration: 2 hours)

Where: 1Raw Yoga Studio

Hosted by Mignon (1Raw Yoga) & Mansi (Coherent Clarity Coaching)

Investment: $50

As the year comes to a close, join us for a deeply restorative Energetic and Somatic

Healing experience designed to help you release what no longer serves you and

welcome the new year with clarity, courage, and grace.

This two-hour journey blends movement, breathwork, guided meditation, and

energy healing to support emotional, mental, and physical renewal. Together, we’ll

unwind stored tension, clear energetic blockages, and open the body and mind to new

possibilities.

What to Expect:

 Gentle, mindful breathwork and yoga flow led by Mignon to ground and

reconnect you with your body.

 A transformative guided meditation and energy clearing journey led by Mansi

to release old stories, integrate lessons, and activate your next-level energy for

2026.

 Space for quiet reflection and optional sharing to anchor your intentions.

You’ll leave feeling lighter, clearer, and aligned—ready to step into the new year with

open energy and renewed purpose.

What to Bring:

Yoga mat, water, blanket and a jacket if needed.

This workshop is perfect for you if you’re ready to:

 Let go of the past with gratitude and ease

 Reset your nervous system through somatic movement and breath

 Reconnect to your intuition and inner calm

 Set energetic intentions for the year ahead

No previous experience with yoga, meditation, or energy work is required—just an open

heart and a willingness to receive.