Do I need experience to join?

Nope! Ener-Chi Flow is for all levels. Beginners and seasoned movers are welcomed.

What do I need for the class?

A yoga mat (or carpeted floor), some water, and space to move.

Will I get the replay if I miss the live?

No, this is a live-only class- part of the magic is being present together.

Saturday, October 18

Ener-Chi Flow Class

By Hayley Malmin

Join us for a virtual Ener-Chi Flow Class to boost your energy and find your inner balance!

Date and time

Location

Online

Good to know

Highlights

1 hour
Online

Refund Policy

No refunds

About this event

Health • Other

Ener-Chi Flow Class

Welcome to Ener-Chi Flow! This is a rejuvinating online class designed to reset your body and energy. Through fascia-friendly movement, deep breathing, and mindful flow you'll release stress, boost vitality, and feel more grounded. No experience is required- this class is for every body and every level. All you need is a mat (or just a comfortable space to move), some water and an open mind. Come flow with us and leave lighter, clearer, and more aligned.

Organized by

Hayley Malmin

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