Empowerment timeline: Reset Breathwork with Dr. Janet Bonner West

Join Monique Gomez of Dare to Heal and Dr. Janet Bonner West of Wise Human Breathwork for a 2-hour immersive journey designed to reconnect you with your inner power and emotional regulation.

This transformative experience blends The Empowerment Timeline reflection process with Reset Breathwork, guiding you to:

• Release stored tension or self-doubt.
• Reconnect with your body’s wisdom and natural rhythm.
• Expand emotional capacity and grounded confidence.
• Move forward with clarity, strength, and authentic purpose.

Through guided breathwork, journaling, and integration support, you’ll uncover where your power has been paused—and how to reclaim it with presence and intention.