Empowered to Thrive – 25th Annual C.A.L.M. Caregiver Conference

Join us for a day of inspiration, connection, and support at the "Empowered to Thrive" - 25th Annual C.A.L.M. (Caregivers Are Learning More) Caregiver Conference!
This free, in-person event is dedicated to empowering and uplifting family caregivers through expert-led presentations, interactive breakout sessions, an all-day Relaxation Room, and an all-day Resource Fair featuring home care providers, healthcare and insurance resources, elder law and financial planning support, aging and dementia services, and more!

The conference will be held in person, with select sessions available virtually. Please note that only a limited portion of the program will be accessible online, and registration is required to participate.

🗓 Date: Saturday, November 8, 2025
📍 Location: USC Leonard Davis School of Gerontology (In-Person Event)
🕙 Time: 10:00 AM – 3:30 PM

Free Admission | Free Parking (Registration Required)
Includes Complimentary Lunch, Entertainment, and Resource Fair Access

🎤 Event Highlights

🧠 Keynote Presentation (In-Person & Live-Streamed)
"Caring for the Mind: Empowering Caregivers in Supporting Brain Health"
Presented by a leading Cedars-Sinai physician, this session offers expert guidance on promoting brain health while navigating the emotional and mental demands of caregiving.

🎵 Interactive Session: (In-Person & Live-Streamed)
"Carrying the Invisible Load: Building Resilience Through Music and Mindful Caregiving"
Engage in an uplifting experience that blends music, mindfulness, and resilience-building techniques tailored for caregivers.

🍽 Complimentary Lunch & Live Guitar Entertainment (In-Person)
Enjoy a free meal and soothing musical performance during our midday break.

📚 Resource Fair (In-Person)
Connect with local vendors and organizations offering services in home care providers, healthcare and insurance resources, elder law and financial planning support, aging and dementia services, and local caregiving assistance organizations.

🧩 Afternoon Breakout Sessions (All sessions in-person, can only attend one)

During registration, participants will be asked to select their preferred breakout session. Each session has limited availability.

1. Let’s Heal and Connect: Preventing Social Isolation
Explore this culturally responsive program designed for older adults and caregivers. Learn behavioral health strategies from a licensed therapist and get a taste of digital literacy training from a certified coach during a live demo.

2. Dance for Creativity, Connection, and Joy
Led by Michelle Kolb, this therapeutic movement session will help you reconnect with your body, boost your energy, and experience joy through group choreography and music.

3. From Respite to Resources: Connecting with Local Support Programs
Learn about critical programs and services including Independence at Home (IAH) Multipurpose Senior Services Program (MSSP), In-Home Supportive Services (IHSS), and CalAIM and to help support you and your loved ones.

4. Art Therapy Experience: Creative Expression for Caregiver Renewal
Unwind with the support of a trained art therapist through gentle, accessible creative activities like drawing, collage, and coloring. No experience needed—just come as you are and let the creativity guide your restoration.

5. "Si te ríes, gozas" (Spanish-language Theater Performance)
Esta obra teatral celebra la fortaleza y dedicación de las personas cuidadoras a través del humor y la reflexión. Creada en colaboración con el Departamento de Salud Mental del Condado de Los Ángeles y Community Partners, la obra ofrece un espacio para la conexión, el alivio emocional y la sanación, recordando a los cuidadores la importancia de cuidar también de su propio bienestar.

🌿 All-Day Relaxation Room

Take a break in our calming retreat space designed just for caregivers. Enjoy soft lighting, comfortable seating, gentle sounds, and aromatherapy to help you recharge at your own pace.

🎬 Caregiver Film Festival (In-Person)

Cap off your day with a special screening of two short films focused on aging and caregiving, followed by a live panel discussion with experts and caregivers sharing their insights and stories.

Registration is required to attend and to access free parking (license plate registration included with sign-up).
Space is limited—reserve your spot today!